ONLY 20 SPOTS PER CLASS AVAILABLE
What is the Life Changer 6 Week Challenge
The Life Changer Challenge is for anyone, with or without experience, ready to make a big change in their life. Together, you will take 3 classes per week. You will work as a team to learn the basic skills and movements necessary to walk into any gym confident that you know what you are doing.
Each hour long class is led by a certified coach who will take you through a group warm-up, skill practice and a conditioning session. Every class will be progressive and meet the needs of any ability level. You can expect to learn something new and get a great workout in every time you walk through our doors.
On day one, everyone will start a whole foods based diet. Throughout the challenge, we provide the do’s & don’t’s, menus, nutrition education and everything else you need to be successful for 6 weeks and beyond. Our goal is to teach you how to fuel performance and enjoy life regardless of budget, picky eaters in your household, or food allergies. You’ll also have round the clock access to coaches to answer any nutrition questions you may have.
Who are we looking for?
The Life Changer Challenge is for those committed to attending class regularly (3 times a week), dialing in their nutrition, and working hard. If you need help achieving your fitness goals and are looking for a program that will deliver meaningful results, this program is for you.
NO prior experience is required to participate.
√ Must be available for 3 days of classes per week for 6 weeks.
√ Must be committed to the whole 6 weeks for the Challenge.
√ Must be committed to the whole 6 weeks of our nutrition plan.
√ Must enjoy group fitness environment.
√ Must be willing to do before and after photos.
√ Must be willing to do before and after measurements.
√ Must respect the rules of the gym and all Challenge members.
√ Must be committed to making a change.
What should you expect?
√ Register now or submit your application.
√ We will send you an invitation to schedule your interview with us.
√ We will interview you for the Challenge.
√ If you are ready to commit, we will register you for the Challenge!
√ You will attend the first class and get started on your Life Changing journey!
√ We will provide nutrition guidance to ensure goal success.
√ Challenge classes will include warm-up, movement instruction, fun workout using your practiced movements, and cool-down.
√ 6 week Finale Party to celebrate!
What are the Details?
The price of the 6 week program is $250. It will include 18 weekday fitness classes + 6 weekend bonus classes over 6 weeks, mobility work, and a nutrition consultation. Classes begin July, 10, 2017- August 21, 2017.
DAY 1 PLAN
- Goal Setting and Tracking
- Nutrition Information
- Challenge Expectations
- Goal Setting
- Before Photos and Measurements
- 3 Classes/week for 6 Weeks with a Certified Professional Coach
- One 20 min One-on-One/Check-in with a Coach
- Nutrition Guide and Recipes
- Access to the Life Changer Challenge Private FB Group
- Post Challenge Transition
TO GET STARTED, SIMPLY REGISTER FOR YOUR 6 WEEK CHALLENGE OR CONTACT US TO SCHEDULE YOUR CONSULTATION.
register for your 6 week challenge now!
Elite crossfit north
18847 redland rd San Antonio
16719 Pawlin Dr selma
SCHEDULE YOUR CONSULTATION NOW!
July 10, 2017-August 21, 2017
16719 Pawlin Dr Selma, TX 78154
5:15am-6:15am Tuesday, Thursday and Friday
10:00am-11:00am Monday, Wednesday and Friday
Elite CrossFit North
18847 Redland Rd #201 San Antonio, 78259
5:15am-6:15am Monday, Wednesday and Friday
10:00am-11:00am Tuesday, Thursday and Friday
6 Weeks Includes:
6 Weeks Includes: