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Did you know that we offer remote programming in addition to personal training at Elite? Malissa is in month 2 of her programming. After an intense one on one consultation we've determined her goals and she is progressively improving! Kudos to you on your Split Jerk and 400m run pr last week󾍇 Please contact Leilani at leilani@elite-crossfit.com for more info! #elitecrossfit #elitenation #elitewomen #mollll

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FACEBOOK-SAN ANTONIO

SOUTH CENTRAL INVITATIONAL 2015 | Trinity Competitions

trinitycompetitions.com

Athlete 1- 1st 30 secs: 4 Rep Hang Snatch Athlete 2- 2nd 30 secs: 3 Rep Hang Clean Athlete 3- 3rd 30 secs: 2 Rep Hang Snatch Athlete 4- 4th 30 secs: 1 Rep Hang Clean

Come out this week and cheer on your Elite athletes and coaches as they compete in the South Central Invitational. Check link for schedule and location. http://trinitycompetitions.com/south-central-invitational-2015/

As we exit our anniversary month, we would like to thank some of our OG members who became coaches for Elite, and have since been able to open their own CrossFit boxes. Check out all the bad asses in this picture! Erin Stewart- Blind Dog CrossFit www.blinddoggym.com Greg Rehfeld and Tim Watson- CrossFit Mettle www.crossfitmettle.com Janelle Kachtik- King William District CrossFit www.kingwilliamdistrictcrossfit.com Heidi Patterson- Tobin Hill CrossFit www.tobinhillcrossfit.com We are thankful for their contribution to Elite and very proud to see them helping others reach their fitness goals!

When you lose your grip on your front squats but have to go unbroken, or the reps won't count... You make it work! #elitecrossfitnorth #rideordieredland #frontsquatsfordays #danmadeall30 #halfwithhishandsintheair #wavinglikehejustdoesntcare

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FACEBOOK-SELMA

SOUTH CENTRAL INVITATIONAL 2015 | Trinity Competitions

trinitycompetitions.com

Athlete 1- 1st 30 secs: 4 Rep Hang Snatch Athlete 2- 2nd 30 secs: 3 Rep Hang Clean Athlete 3- 3rd 30 secs: 2 Rep Hang Snatch Athlete 4- 4th 30 secs: 1 Rep Hang Clean

Come out this week and cheer on your Elite athletes and coaches as they compete in the South Central Invitational. Check link for schedule and location. http://trinitycompetitions.com/south-central-invitational-2015/

Did you know that we offer remote programming in addition to personal training at Elite? Malissa is in month 2 of her programming. After an intense one on one consultation we've determined her goals and she is progressively improving! Kudos to you on your Split Jerk and 400m run pr last week Please contact Leilani at leilani@elite-crossfit.com for more info!

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Attention Elite Nation members, enter to win a FREE month. Enter by simply writing a positive review...

Attention Elite Nation members, enter to win a FREE month. Enter by simply writing a positive review...

Attention Elite Nation members, enter to win a FREE month. Enter by simply writing a positive review...

Attention Elite Nation members, enter to win a FREE month. Enter by simply writing a positive review...