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BEGINNER/ INTERMEDIATE GYMNASTICS

Former Crossfit Gymnastics staff member will be on site coaching basic skills for Elite Carly is a CrossFit/Gymnastics coach at Body Armor CrossFit. She is a US Navy Veteran CFL, Command Fitness Leader, with a background in kinesiology, nutrition, gymnastics, and competitive cheerleading.  Carly is a Level 1 CrossFit Coach with certifications in Olympic lifting, power lifting, gymnastics, nutrition, and CrossFit Kids. She is very passionate about empowering others to better their lives through movement and quality nutrition. She has an exceptional eye and attention to detail for body mechanics. She believes in making fitness fun yet challenging for all ages young and wise. 

members only.

Earlier Event: June 18
ADVANCED GYMNASTICS
Later Event: July 4
4TH OF JULY "JASON" HERO WOD