If you have never done CrossFit before at a licenced affiliate, you must complete the FUNDAMENTALS program. Find more info HERE.

CROSSFIT

Group classes that utilize functional body weight monostructural and weightlifting movements.

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BARBELL CLUBS

Choose between USAPL Powerlifting Club or our USAW Olympic Lifting Club, which offers both beginner and advanced options.

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ENDURANCE
Elite Endurance teaches the skill of running. You will learn the proper warm-up, dynamic drills, and biomechanics to avoid injury.


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PERSONAL TRAINING

We take pride in the extensive and diverse knowledge our coaches bring to our community. This means that as a member you have the ability to leverage our coaches in order to train and improve any area of your health and fitness.

SOME OF THE SERVICES WE OFFER INCLUDE:

  • Individualized strength and conditioning programming
  • Movement assessment
  • Goal setting
  • Nutritional coaching
  • Email support

Personal training is utilized for a variety of reasons. You can schedule one or multiple sessions, and arrange them during a time that works best for your schedule. Private training can help you develop or improve a specific skill, set and achieve goals, and develop accountability. Private training sessions are available at both Elite locations.

CALL US OR EMAIL CONTACT@ELITE-CROSSFIT.COM TO GET STARTED!