A1) Front Squat 5-5-5 rest 2'
A2) Press from floor 5-5-5 rest 2'
B) For Time 5-4-3-2-1
Overhead Squat 185/115 from the floor
Burpee bar MU (scale to C2B or other pull up option)
Box Jump 36/30 scale height as needed (try to perform box jumps rather than step ups)