HOME
WHO ARE WE
GET STARTED
SCHEDULE
WORKOUT
Pricing
North San Antonio
Selma
MEMBERS
CONTACT

Elite CrossFit San Antonio

HOME
WHO ARE WE
GET STARTED
SCHEDULE
WORKOUT
Pricing
North San Antonio
Selma
MEMBERS
CONTACT
Jeremy Tucker
May 22, 2016
WODS

MONDAY 5/23/16

Jeremy Tucker
May 22, 2016
WODS
image.jpg

A) back squat build to a max for the day in 20'. If you hit a PR last week don't be disappointed PR again. If you missed a PR last week, here's another shot at it.

B) for time

20 Back squat w/ 50% of A. From the floor no rack!

40 TTB

60 KB Swings 53/35

Tagged: CROSSFIT SAN ANTONIO, ELITE CROSSFIT

Newer PostTUESDAY 5/24/16
Older PostSUNDAY 5/22/16
Back to Top
Elite CrossFit, 18847 Redland Road #201, SAN ANTONIO, TX, 78259210-490-9348CONTACT@ELITE-CROSSFIT.COM
Airrosti-Logo.png

ELITE CROSSFIT

16719 Pawlin Dr

Selma TX, 78154

Phone: 210-657-9348

ELITE CROSSFIT NORTH

18847 Redland Rd #201

San Antonio, TX 78259

Phone: 210-490-9348

 

© 2002-PRESENT ELITE STRENGTH AND CONDITIONING, INC

CONTACT@ELITE-CROSSFIT.COM