THURSDAY 12/28/17

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A) 3 position Snatch (floor, knee, hip) don’t drop the bar. 9 sets increase as possible

B) For Time

5 Wall Walks, 12/10 cal Row

4 Wall Walks, 12/10 cal Row

3 Wall Walks, 12/10 cal Row

2 Wall Walks, 12/10 cal Row

1 Wall Walks, 12/10 cal Row

1 Wall Walks, 12/10 cal Row

2 Wall Walks, 12/10 cal Row

3 Wall Walks, 12/10 cal Row

4 Wall Walks, 12/10 cal Row

5 Wall Walks, 12/10 cal Row