A) 15’ easy pace
10 cal row
25 DU
7 KBS russian 53/35
B) 15’ easy pace
20 cal bike
10 walk lunges
10 box jump sd 24/20
SATURDAY 2/3/18
A) 15’ easy pace
10 cal row
25 DU
7 KBS russian 53/35
B) 15’ easy pace
20 cal bike
10 walk lunges
10 box jump sd 24/20