SUNDAY 4/29/18

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A) For Time outside! 

100’ Axle Bar Overhead Walk 105/65

10 bar facing burpees

2 Axle Bar Deadlift 105/65

100’ Axle Bar Overhead Walk 105/65

8 bar facing burpees

4 Axle Bar Deadlift 105/65

100’ Axle Bar Overhead Walk 105/65

6 bar facing burpees

6 Axle Bar Deadlift 105/65

100’ Axle Bar Overhead Walk 105/65

4 bar facing burpees

8 Axle Bar Deadlift 105/65

100’ Axle Bar Overhead Walk 105/65

2 bar facing burpees

10 Axle Bar Deadlift 105/65

100’ Axle Bar Overhead Walk 105/65

B) ROMWOD long version