FRIDAY 10/28/16


Elite CrossFit will have normal hours today until 5:00pm. We will not have classes this evening at 5:00pm or 6:00pm. We will be closed Saturday for Power Output Challenge at the Freeman Coliseum. Come check it out!

40' AMRAP 

800m run 

15 Wall Walks 

50 DU's 

Airdyne 1.5 miles

SATURDAY 10/29/16

THURSDAY 10/27/16