thletes and volunteers participating in our yearly June Jorts competition, you have until 12:00pm May 27 to register and guarantee your event shirt!
A) 5-8' jump rope practice
1. Triple Unders (if you have solid DU)
2. Double Unders attempt to push bigger sets cap 50 UB
3. Single under mastery attempt some DUs
B) 5-8' Pistol practice
15 Kipping Pull Ups