TUESDAY 2/6/18

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A) Snatch Cluster 1. 1. 1; rest 15sec/rest 2’ x 5 build per set

B) 10’ AMRAP

Row 250m

5 PC 195/125 all singles (no TnG)

3 burpee Ring MU, scale Bar MU, Jumping Bar MU (if you can do at least 5 UB C2B), C2B, chin over Bar

C) 5’ AMRAP

12 Power Snatch 75/55

30 DU

3 lateral burpees over bar