1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats (DO NOT DROP DBs)
Bar-facing burpees RX must perform two foot jump with feet moving back and forth together.
RX 50/35 dumbbells, Scaled 35/20
Time cap: 12 minutes to complete 18.2 AND 18.2a
NOTE: dumbbells will be a premium so if not performing in the open, please use KBs or a DB not needed for class. Thanks!