Welcome to Elite Strength and Conditioning, Inc, located in San Antonio, Texas and established in 2002. We are home of two original Crossfit facilities, ELITE CROSSFIT NORTH located near the Stone Oak community at 18847 Redland Rd #201, San Antonio, Texas 78259 and ELITE CROSSFIT located just off I-35 at 16719 Pawlin Dr, Selma Texas 78154 serving the Schertz and Cibolo communities. In 2008, we became the 5th CrossFit affiliate in San Antonio and with two great locations we have become one of the largest communities in South Texas. We offer a variety of programs for athletes of all levels. From world class athletes to CrossFit grandmas, we welcome all shapes, sizes, experiences and abilities. We offer Personal Training, group CrossFit classes, Olympic Lifting, Powerlifting, Specialty Classes, Massage Therapy Yoga and Corporate Wellness Programs. We offer services through the San Antonio, including the downtown and San Antonio Riverwalk. When have a qualified group of coaches who not only carry the top certifications (NSCA-CSCS, USAW and USAPL) in the field but have also obtained undergrad and graduate degrees in fields such as Biology and Kinesiology. Each facility come equipped with 1000′s of pounds in weights, atlas stones, tires, climbing ropes, rings, an Elite origninal and locally built squatting/ pull up rig and GHD’s, push/ pull sleds, and all the usual Crossfit toys! Through our training, you become stronger and faster, physically and mentally. We strive to build and improve the ten domains of fitness: cardiorespiratory endurance, stamina, strength, flexibility, accuracy, agility, balance, coordination, speed and power.