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Welcome to Elite Strength and Conditioning, Inc home of ELITE CROSSFIT NORTH located near the Stone Oak community at 18847 Redland Rd #201, San Antonio, Texas 78259 and ELITE CROSSFIT located just off I-35 at 16719 Pawlin Dr, Selma Texas 78154 serving the Schertz and Cibolo communities. We were one of the first CrossFit affiliates in San Antonio and South Texas and with two great locations we have become one of the largest communties in the area. We offer a variety of programs for athletes of all levels. From world class athletes to CrossFit grandmas, we welcome all shapes, sizes, experiences and abilities. We offer Personal Training, group CrossFit classes, Olympic Lifting, Powerlifting and Corporate Wellness Programs. When have been operating since 2002 and have one of the most educated group of coaches in South Texas. Our coaches not only carry the top certifications (NSCA-CSCS, USAW and USAPL) in the field but have also obtained undergrad and graduate degrees in fields such as Biology and Kinesiology.

Check out our Getting Started page and contact us TODAY to change your life!


Remember, we will have yoga at 10am at Selma tomorrow!! Make sure to register via Front Desk and come get your mobility on!

Elite CrossFit- Workout of the Day - Elite Crossfit, Original Since 2008


Hitting both lists this week is the Reebok CrossFit Lifter Plus shoe, an indomitable performer who is killing it in Dave Costa's 14.2. Take a look at this video that proves beyond a shadow of a doubt why the CrossFit Lifter Plus has made the best seller list for both men and women….

Lockers are now available for rent for only $10 per month or $100 for a year if paid in full. Athletes who have there will have their name on them and can keep their gear in them as long as they want. The lockers are 12x12x15. The white cubbies are still available for day use only. All left items will be placed in lost and found. If you would like to reserve a locker, contact us right away. For Elite Crossfit morning athletes contact Leilani and evening contact Brenda. For Elite Crossfit North morning athletes contact Becca and evening contact Jared. http://www.elite-crossfit.com/wod

Congratulations to coach Rachel Gibson, aka Wheels on her 4th place finish at the USAPL Raw National Championships in Colorado this weekend. She set a American Record in the back squat at 182.5kg (402.2lbs), put up a personal meet record 77.5kg (170.5lbs), and an all time personal best deadlift at 180kb (396.1lbs). At the end of the day she posted a total of 440kg, and a Wilke's score of 398.552 which qualifies her for the 2015 Arnold Classic in March!

Elite CrossFit North


18847 Redland Rd #201 San Antonio, TX


Elite CrossFit


16719 Pawlin Dr Selma, TX