Personalized Health Optimization Program
This program is designed to help you take control of your health through data-driven insights, personalized coaching, and strategic planning. Whether you’re looking to lose weight, improve energy, balance hormones, optimize performance, or simply feel your best—this step-by-step process gives you the clarity and tools to get there.
Step 1: Intake Appointment (30 min)
Meet one-on-one with your health coach—virtually or in the gym—for a deep dive into your habits, goals, and daily routine. You’ll gain clarity on where you are now and where you want to go.
Step 2: Lab Panel (Optional)
If selected, the lab panel offers a comprehensive look at key biomarkers related to cardiovascular health, metabolism, hormones, micronutrients, and stress.
Lab Panel Includes:
Testosterone (Free & Total), FSH & LH, Cortisol, Homocysteine, TSH (with reflex to Free T4), Lipoprotein(a), Lipid Panel, SHBG, DHEA-Sulfate, Estradiol, Uric Acid, CMP, Insulin, Hemoglobin A1c, Vitamin D (25-hydroxy), B12 + Folate, Ferritin, CBC w/ Differential & Platelet, APO-B, CRP.
Cost: $200 or (FREE with CommunityCare HERE.)
Step 3: Review + Personalized Plan (60 min)
We’ll review your lab results with our partner doctor and provide a personalized strategy with actionable steps. This session is also educational, explaining the “why” behind your plan.
Cost: $300 (HSA/FSA eligible)
Ongoing Coaching (Optional)
Includes weekly 20-minute virtual check-ins (based on availability).
Cost: $100/month (HSA/FSA eligible)