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PUTTING NURSING HOMES OUT OF BUSINESS SINCE 2000
What happens when you slow it all down with tempo? ⁠ ⁠ You become hyperaware of which muscles are firing. You create a stronger mind to muscle connection, making it easier to move with correct form. ⁠ ⁠ You get stronger. ⁠ ⁠ And you feel good enough
It’s one thing to be uninsured. It’s another to be unsupported. CommunityCare is the best of both. No insurance BS but fully supported by a community of like-minded individuals who value the same things you do. Link in bio to enroll and
YOUR DOCTOR SHOULD PRESCRIBE CROSSFIT.
Ready to give Elite CrossFit a 3-2-1-GO? Come check out our Free Community/ Bring a Buddy Workout! This Saturday at 8:00am! Hit is up for more details!
Another round of the CrossFit Games season in the books! Congrats to these athletes for qualifying for the SemiFinals! Abigail Domit 22nd @abbiedomit Travon Benton 192nd @travon.benton Zach Hofer 1166th @zach0fer Sid Harrell 16th (65-69) @s

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