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ELITE CROSSFIT
SERVICES
PERSONAL TRAINING
GROUP CLASSES
MASSAGE THERAPY
NUTRITION
ONLINE PROGRAMS
RESULTS
COACHES
EVENTS
BLOG
SHOP
SWAG
LMNT
AG1
JOIN NOW
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PERSONAL TRAINING
GROUP CLASSES
MASSAGE THERAPY
NUTRITION
ONLINE PROGRAMS
RESULTS
COACHES
EVENTS
BLOG
Folder: SHOP
Back
SWAG
LMNT
AG1
JOIN NOW
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It's all true! Find out for yourself! Contact us now to start your journey!
Interested in group workouts, but afraid to lose your gainz? ⠀⁠ ⠀⁠ We get it - which is why we've created the perfect blend of strength + conditioning in each of our classes⠀⁠ ⠀⁠ You're actually going to put on more lean muscle with our barbell + dum
NEXT WEEK'S WORKOUTS! MONDAY Skill: Turkish Get Met-Con: Front Rack Carry + Burpees TUESDAY Met-Con: Partner Badger WEDNESDAY Met-Con: Row THURSDAY Met-Con: Air Squats + Shoulder Press FRIDAY Met-Con: Deadlift + Sumo Deadlift High Pull SATURDAY

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18347 Redland Rd San Antonio, Texas 78259

Text or Call: 210-972-1206

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