At Elite, we love to have a wide variety of events! Typically we host “friendly” competitions with a buddy or a team. We also do many competitive events to help provide fun opportunities to the community. These events are a staple to Elite and remain a focal point for keeping our members engaged and challenged!
Weightlifting Clinic
Weightlifting Clinic
Host: Elite CrossFit
Dates + Times: April 4th, 11th, 18th, 25th and May 2nd 10:00am-11:30
Location: 18347 Redland Rd SATX 78259
First week will be snatch
Second week clean and jerk
Snatch
Fourth week cleaning jerk
Fifth week will be testing
We will have a warm-up / into technique/ I didn’t finish finishing off with Strength and structural stability
Mobility Clinic
What: Mobility Clinic
When: 4/18/26 10:00am-10:30am
Where: Elite CrossFit 18347 Redland Rd
Who: EVERYONE! Our friends from Stratton Sport and Spine will be dropping in for a quick 30 minute session . Stick around after class and get some tips!
Strength Development Series (Upper Body)
Strength Development Series
Host: Elite CrossFit
Dates + Times: May 16, 23, 30, June 6 and 20. 10:00am-11:30
Location: 18347 Redland Rd SATX 78259
This strength development clinic focuses on building control and resilience through methods like isometric holds, controlled eccentrics (slow lowers), and impact-based drills such as dropping into stable positions and catching objects. You’ll improve your ability to produce and absorb force, enhancing joint stability and overall movement efficiency. Without relying solely on traditional exercises, this approach translates directly to stronger upper body performance in movements like bench press, push-ups, muscle-ups, overhead presses, and handstand variations.
Memorial Day Murph
Each Memorial Day, we partake in "Murph," a grueling crucible that calls for you to perform a mile run followed by 100 pull-ups, 200 push-ups, and 300 squats, all while optionally wearing a 20-pound weighted vest. When you're done, you get to run a mile. Again.
June Jorts
When: 6.7.25
Where: Elite CrossFit
What: Fitness Competition
Who: Elite CrossFit Members Only
Host: Elite CrossFit
Fee: $30
See details HERE.
CROSSFIT LEVEL 2 COURSE
The Level 2 builds on the concepts and movements introduced at the Level 1. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching.
Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.
There are two days of classroom work, one-on-one training, and group sessions. Participants should come prepared to be deeply engaged. Classroom sessions are discussion-based, and each student will lead individual and small group sessions. Peers and instructors provide guidance and feedback throughout the weekend.
CROSSFIT FUNDAMENTALS COURSE
Want to learn about CrossFit, but aren't sure you want to become a trainer? This 1-day in-person course was designed for you. If you later decide to attend the L1, the full Fundamentals fee will be deducted from the price.
CrossFit Open: WEEK 3
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
If you’re looking to compete and advance to the next stage, simply wanting to come to class for your daily workout, or pumped up to support your friends and community, come out for Friday Night Lights!
CrossFit Open: WEEK 2
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
If you’re looking to compete and advance to the next stage, simply wanting to come to class for your daily workout, or pumped up to support your friends and community, come out for Friday Night Lights!
CrossFit Open: WEEK 1
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
If you’re looking to compete and advance to the next stage, simply wanting to come to class for your daily workout, or pumped up to support your friends and community, come out for Friday Night Lights!
Tactical/ StrongMan Clinic
Tactical/ StrongMan Clinic
Host: Elite CrossFit
Dates + Times: January 11, 18, 25 and February 1 and 8, 9:00am-10:30am
Location: 18347 Redland Rd SATX 78259
Joint Health Clinic
Joint Health Clinic
Start the new year with less pain and be ready for all the workouts in 2026!
This is my answer to all the crappy physical therapy out there. Get to know something that really works!
30 min @ 10:00am after saturdays workout of the day.
$88 all 4 sessions
$30 if you do only one session
Includes getting your own equipment to start (impulse rope + leg/arm strap)Host: Elite CrossFit
Dates + Times:
Week 1 january 24 Knee and Anke
Week 2 january 31 Hip
Week 3 february 7 Shoulder
Week 4 february 14 Elbow and wrist
Location: 18347 Redland Rd SATX 78259
Stratton Sport & Spine Visit
Stick around after the 9:00am class learn a few injury prevention tricks!
Winter Wonder WOD
When: 12.06.22
Where: Elite CrossFit
What: Fitness Competition
Who: Elite CrossFit Members Only
Host: Elite CrossFit
Fee: $30
See details HERE.
CrossFit Gymnastics Course
This interactive two-day course covers basic, intermediate and advanced gymnastics movements in a lecture setting, with practical application following as participants and coaches perform all presented movements. Skills are repeated until the student understands how to learn, spot and teach all movements safely to athletes of any level; gymnastics programming is also discussed. Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness – all of which improve fitness performance, including CrossFit®.
Tactical/ StrongMan Clinic
Tactical/ StrongMan Clinic
Host: Elite CrossFit North
Dates + Times: Sunday 8.3-8.31 9:30am
Location: 18347 Redland Rd SATX 78259
June Jorts
When: 6.7.25
Where: Elite CrossFit North
What: Fitness Competition
Who: Elite CrossFit Members Only
Host: Elite CrossFit
Fee: $30
See details HERE.
Memorial Day Murph
Each Memorial Day, we partake in "Murph," a grueling crucible that calls for you to perform a mile run followed by 100 pull-ups, 200 push-ups, and 300 squats, all while optionally wearing a 20-pound weighted vest. When you're done, you get to run a mile. Again.
Gymnastics Clinic
Gymnastics Clinic
Host: Elite CrossFit
Dates: Saturdays April 19, 2025- May 10, 2025
Location: 16719 Pawlin Dr Selma TX 78154
Tactical/ StrongMan Clinic
Tactical/ StrongMan Clinic
Host: Elite CrossFit North
Dates: 2.1, 2.8, 2.16, 2.22, 3.1.25
Location: 18347 Redland Rd SATX 78259
Winter Wonder WOD
When: 12.14.24
Where: Elite CrossFit
What: Fitness Competition
Who: Elite CrossFit Members Only
Host: Elite CrossFit
Fee: $30
See details HERE.
Rock 'n' Roll Marathon 5K
Date: December 8, 2024
Start Time: 7:00am
Time Limit: 7 Hours * Times subject to change
Start Line: San Antonio City Hall - 100 Military Plaza (S Flores between W. Commerce and Dolorosa)
Finish Line: UTSA Downtown Campus - 501 W. Cesar Chavez Blvd
Turkey Trot 5K
Fight Hunger With Every Step
Lace up your running shoes and gather with friends, family, and the entire community on Thanksgiving morning for the San Antonio Food Bank’s annual Turkey Trot 5k Run & Walk. Every step you take and every registration fee will directly support the Food Bank’s mission to alleviate hunger throughout Southwest Texas this holiday season.
As you trot along the scenic route, take pride in knowing that you’re helping to ensure that no one in our city goes hungry. With smiles all around, cheerful volunteers, and a wonderful sense of togetherness, the Turkey Trot 5K promises a joyful and rewarding way to start your Thanksgiving. So, let’s run, let’s give, and let’s create a brighter holiday for everyone in San Antonio.
Bring A Buddy Workout
If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!
Elite Pickle Ball
Join our community for some Elite pickle ball at Cranky Pickle. We have reserved two courts for Saturday October 26, 2024 from 1:00pm-3:00pm. Enjoy the games, refreshments and people!
Wurst Tri Ever
Experience the excitement of the Wurst Tri Ever in the beautiful Landa Park Aquatic Center in New Braunfels. We're thrilled to host you for this Sprint distance USAT-sanctioned event, perfect for adult athletes (18 years and older).
Event Details
Location: Landa Park Aquatic Center, New Braunfels
Date: Sunday, October 13, 2024
Time: 5:30 AM – 6:45 AM (Packet Pickup) | Race starts shortly after
Race Categories
Triathlon Distance: 300m swim, 12-mile bike, and 2.5-mile run
Triathlon Age Group
Triathlon Fat Tire Age Group
Triathlon 3-Person Relay
Triathlon 2-Person Relay
Duathlon Options:
Bike & Run
Swim & Bike
Swim & Run
Bring A Buddy Workout
If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!
ELITE YOGA
ELITE YOGA
We are excited to bring you an introductory Yoga class for those interested! On Sunday September 8, 2024 at 12:00pm, we will welcome Kelly Brock, a Black Swan certified instructor. This class is in Zen Planner at our Redland location so please register asap!
Bring A Buddy Workout
If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!
CROSSFIT GYMNASTICS LEVEL 2 COURSE
Purpose of The Gymnastics Course Level 2 is to expand on The Gymnastics Course Level One and allow coaches and athletes to see/attempt/spot next level gymnastics skills. To help them further understand their training processes also, why these processes are best practice.
The course is an opportunity for athletes to rediscover the fundamentals of CrossFit Gymnastic movements; working towards virtuosity and mastery of movements, seeking higher skills.
Bring A Buddy Workout
If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!
Bring A Buddy Workout
If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!
Bring A Buddy Workout
If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!
June Jorts
When: 6.1.24
Where: Elite CrossFit North
What: Fitness Competition
Who: Elite CrossFit Members Only
Host: Elite CrossFit
Fee: $30
See details HERE.