At Elite, we love to have a wide variety of events! Typically we host “friendly” competitions with a buddy or a team. We also do many competitive events to help provide fun opportunities to the community. These events are a staple to Elite and remain a focal point for keeping our members engaged and challenged!

May
4

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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May
25
to May 26

CROSSFIT LEVEL 2 COURSE

The Level 2 builds on the concepts and movements introduced at the Level 1. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching.

Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.

There are two days of classroom work, one-on-one training, and group sessions. Participants should come prepared to be deeply engaged. Classroom sessions are discussion-based, and each student will lead individual and small group sessions. Peers and instructors provide guidance and feedback throughout the weekend.

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May
27

Memorial Day Murph

Each Memorial Day, we partake in "Murph," a grueling crucible that calls for you to perform a mile run followed by 100 pull-ups, 200 push-ups, and 300 squats, all while optionally wearing a 20-pound weighted vest. When you're done, you get to run a mile. Again.

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Jun
8

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Jul
6

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Aug
3

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Aug
24
to Aug 25

CROSSFIT GYMNASTICS LEVEL 2 COURSE

Purpose of The Gymnastics Course Level 2 is to expand on The Gymnastics Course Level One and allow coaches and athletes to see/attempt/spot next level gymnastics skills. To help them further understand their training processes also, why these processes are best practice.

The course is an opportunity for athletes to rediscover the fundamentals of CrossFit Gymnastic movements; working towards virtuosity and mastery of movements, seeking higher skills.

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Sep
7

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Oct
5

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Nov
2

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Apr
6

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Mar
15

CrossFit Open: FAB FRIDAY

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

If you’re looking to compete and advance to the next stage, simply wanting to come to class for your daily workout, or pumped up to support your friends and community, come out for Friday Night Lights!

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Mar
8

CrossFit Open: Food, Fun + Fitness

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

If you’re looking to compete and advance to the next stage, simply wanting to come to class for your daily workout, or pumped up to support your friends and community, come out for Friday Night Lights!

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Mar
2

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Mar
1

CrossFit Open: Party with Elite

Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.

If you’re looking to compete and advance to the next stage, simply wanting to come to class for your daily workout, or pumped up to support your friends and community, come out for Friday Night Lights!

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Feb
3

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Jan
20

2024 Kick Off: Goals Setting

Join Jeremy Tucker for a fun review of the plans for 2024, a Goal Setting Clinic and what Elite CrossFit is all about! Register HERE.

2024 Outlook: How we plan to address our programming goals in 2024. A brief overview of each program and what can you expect to see every quarter. Key dates, ‘special’ workouts, hero workouts, and benchmarks.

SMART Goal Setting: Our discussing will center around The SMART goals which stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. We will provide some ideas, a workbook and follow up. 

Elite Accountability: How can we help hold you to the goals you establish yourself? Are there specific skills, movements of habits you need assistance with? We would love to help! 

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Jan
13
to Feb 3

Gymnastics Clinic

  • Elite Strength and Conditioning, Inc (map)
  • Google Calendar ICS

Elite CrossFit Handstand Clinic

Host: Elite CrossFit

Dates: 1.13, 1.20, 1.27 and 2.3

Location: 16719 Pawlin Dr Selma 78154

Register HERE

The gymnastics workshop will cover drills that are most effective to strengthen the movements and demands that are important not only for mastering the push up, dips, handstand, and pistols but also in learning body control, stability, and awareness. We will cover many foundational drills as well as flexibility and accessory strength training off the hands to help condition the wrists, shoulders, ankles and knees to help make the most gymnasty athletes around.

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Jan
6

Bring A Buddy Workout

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Apr
1

Muscles + Mimosas

Come with a buddy, have a fun workout and stick around for a drink and some conversations!

If you have a buddy interested in trying their hand at this fitness thing we do at Elite CrossFit, invite them to join you for a partner WOD! The programming will be a partner WOD for all levels beginners and veterans. Enjoy a workout with a friend and show them why Elite is the best CrossFit gym in San Antonio and Selma!

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Jan
21
to Jan 22

Golden Line Coach Camp

  • Elite Strength and Conditioning, Inc (map)
  • Google Calendar ICS

REGISTER HERE

We are excited to announce we will be hosting a Level 2 Athlete and Coaches Seminar and while we allowed the coaches first access, we wanted to make it available to our members too! In this Two Day Lecture Only Course coming to Elite CrossFit on January 21-22,  we will be going deeper into all of these aspects of fitness.   With several handouts and a Golden Line Training Booklet to follow along with and take notes. 

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Sep
10

POCX

What: Power Output Challenge X
When: 9/10/22
Where: Wheatley Heights Spots Complex
Who: EVERYONE!

See details HERE.

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Aug
27

Elite Summer Games

Elite CF Field Day Details!

  • Who:  

    • Any Elite members that want to use their fitness and have a little fun with it!

    • Partners will be randomly selected by drawing names out of a hat the morning of Field Day!

  • What:  

    • 5 Events that test your fitness and your ability to have fun without the pressure of making it a competition!

    • Water Balloon Toss, 3-Legged Races, Dizzy Bat Waiter Walk, Golf Ball Spoon Carry, and of course, TUG O'WAR!!!

    • Bring gloves for grip, clothes and shoes you don't mind getting dirty, a towel, and your own drinks, food, snacks, and chairs.

  • Where: 

    • Pickrell Park - Oak Pavilion (near corner of Oak St. and 1518/Main St.)

    • 703 Oak Street, Schertz, TX  78154

  • When:

    • Saturday August 27th from 9:00 - 12:00

    • Check-In starts at 8:00 in the Pavilion.  All participants need to be checked in by 8:35.

    • The first event will start promptly at 9:00.

  • Why: 

    • Why not?  I think we all enjoyed Field Day as kids, so let's enjoy it as grown ups!

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Jun
17

Community Potluck

Hey Elite Fam! We are planning a potluck June 17th after the 6 pm class @ Selma! Everyone is invited! New members, OG members come hangout with your community & your Coaches! Its BYOB, and whatever food you’d like to contribute! We’ll have burgers on the grill, and games to play!! I dare you to come! 😉

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Jun
11

Mobility Clinic

What: Mobility Clinic
When: 6/11/22 9:45am-10:15am
Where: Elite CrossFit North 18347 Redland Rd
Who: EVERYONE! Our friends from Stratton Sport and Spine will be dropping in for a quick 30 minute session between our CrossFit and Weightlifting class. Stick around after CF or come early for WL and get some tips!

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